NOURISH | 2023

UNSCRAMBLE

Rearrange the words to arrive at the correct answers regarding nutrition

T E N T S R I N U

Food is essentially a combination of …...........

A R T H C S

It is found in corns, peas, potatoes

R E D T A S A U T

This fat is found in cheese, whole butter & milk

S I T N E R O P

Made up of chemical 'building blocks' called amino acids.

M A T S I N I V

.............& Minerals are compounds that are essential for normal growth and optimal health

O A N T S D X I I T N A

Helps support general well being

F E N E I F C A

Increases alertness and stimulates metabolism

L A C U I M C

Needed for strong and healthy bones

M I N E A S C O U L G

Helps support joint health and flexibility.

G E N L O C A L

It is a protein found in connective tissue, skin, tendon, bone and cartilage.

EDUTAINMENT Ans 1. NUTRIENTS • Ans 2. STARCH • Ans 3. SATURATED • Ans 4. PROTEINS • Ans 5. VITAMINS • Ans 6. ANTIOXIDANTS • Ans 7. CAFFEINE • Ans 8. CALCIUM • Ans 9. GLUCOSAMINE • Ans 10. COLLAGEN 36