Nourish Magazine

Scrub away the day

There are some days when you just want to scrub all of your problems away. Well, why not make it a self-indulgent experience and use an exfoliating scrub that smells great? It contains scrubbing particles that slough off the dead skin cells. And, once you experience how soft and silky your skin feels, you’ll forget about all your troubles!

Moisturize from head to toe

There’s nothing like slathering on a hydrating moisturizer immediately after a good exfoliation or bubble bath. Use a nice moisturizing lotion & pamper your entire body! Apply & massage when your skin is still damp to seal in that much-needed moisture. Your skin will look more youthful as a result and will ease away the stresses of the day. Prioritize self-care without guilt. Whether it's a bubble bath, a face mask, reading a book, or savoring a cup of tea, pampering yourself goes a long way. Remember, self-care is self-love, and you deserve it!

Source Article: Excerpts from https://iamherbalifenutrition.com/health-and-wellness/home-spa/ Article written by: Laura Chacon-Garbato, Director, Worldwide Nutrition Education and Training

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